Life Coaching with Tait Batton,
Founder & CEO of Lumen Wellness Studio and Happy Is A Choice
You do not need to have it all figured out before you begin. You just need a safe place to start. At Happy Is A Choice, coaching is about helping you move forward with honesty, compassion, courage, and practical support.
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For women navigating self-worth, life transitions, confidence, boundaries, and personal growth.
A warm, real, empowering space for your next chapter
Happy Is A Choice was created for women who are ready to stop shrinking, second-guessing themselves, and living on emotional autopilot. This is a space where you can be honest about where you are, clear about where you want to go, and supported as you bridge the gap.
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My coaching approach is grounded, heartfelt, and practical. I am not here to tell you who to be. I am here to help you reconnect with your own worth, trust yourself again, and create meaningful change from the inside out.
This is not about perfection. It is about self-respect, self-leadership, and choosing yourself in a deeper way.
A Space for Every woman
(You don’t have to fit in to belong)
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This is a space where you are welcome exactly as you are.
So many women have spent their lives trying to fit into spaces that were never designed for them… this is not one of those spaces.
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Here, you are not too much. Not too different. Not too late. Not too anything.
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No matter your age, cultural background, religion, body, identity, sexual orientation, or life experience… you belong here.
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You don’t need to change who you are to be supported or explain your worth to be accepted.
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At Happy Is A Choice, we honour the individuality of every woman while creating a space of respect, kindness, and connection.
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This work isn’t about fitting into a mould… it’s about coming home to yourself, in your own way, at your own pace.
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You are welcome here, fully and unapologetically.
This is for
you if.....
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You look like you are coping on the outside, but inside you feel exhausted, lost, or disconnected
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You struggle with self-worth, confidence, or constantly putting everyone else first
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You know something needs to change, but you are unsure where to begin
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You want healthier boundaries in relationships, work, or family life
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You are moving through a transition and want support that feels empowering, not clinical
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You are ready to create a life that feels more peaceful, confident, and true to you
You do not have to do this alone.
Meet Tait.
I know what it feels like to rebuild yourself.
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My life has been shaped by resilience, personal growth, and a deep commitment to choosing joy and self-respect, even after hard seasons. As a life coach, speaker, business owner, and mother, I bring both compassion and lived experience into the work I do.
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I create spaces where women feel seen, safe, encouraged, and gently challenged to rise. My coaching is honest and heart-led, with a strong belief that while life can be messy, healing and growth are absolutely possible.
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Happy Is A Choice is more than a name. It is a philosophy of personal responsibility, hope, self-love, and courage.
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Life Coach | Speaker | Founder of Happy Is A Choice & Lumen Wellness Studio | Workshop Facilitator | Community Builder
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What might we work on?
These are some of the common topics clients like to
focus on when we are working together
Self Worth
Release old stories.
Quiet self-doubt.
Relationships
Identify unhealthy relationships.
Discover strategies to stop abandoning yourself to keep the peace.
Confidence
Build a stronger relationship with yourself.
Mindset
Shift unhelpful patterns, strengthen your inner voice, and create steadier foundations for everyday life.
Boundaries
Learn to communicate more clearly, protect your energy.
Life Direction
Get clear on what you want, who you are becoming, and how to move forward with intention.
How Coaching works...
1/ Book a Discovery Call
We begin with a conversation about where you are, what you need, and whether coaching feels like the right fit.
2 / Choose your Coaching Path
Select the support option that suits your season, goals, and budget.
3 / Start your growth journey
Together we create momentum, clarity, confidence, and practical next steps.
Kind words...
“Working with Tait helped me reconnect with myself in a way I had not experienced before. I felt seen, supported, and stronger after every session.”
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Client, 41 years young
Embrace Your Journey
Find Your Inner Peace
Many women carry emotional burdens that aren't theirs. It's time to reconnect with yourself, heal, and create a life that honors your true worth. You deserve compassionate support.
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You deserve to feel like you again.
Let this be the season you choose yourself with love, courage, and intention.
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